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  Probiotics ... Definition of probiotics : It is a form of beneficial bacteria that humans can consume, which will work closely with the gut microbiome to help make the intestines work properly and prevent digestive disorders. Probiotics are a powerful aid to anyone seeking to improve their overall health, especially the health of the digestive system. Where are probiotics found in your daily food?..... Probiotics are found in many foods such as yogurt and sauerkraut. Prebiotics are also found in foods such as whole grains, bananas, greens, onions, garlic, soybeans, and artichokes. Pickles made with vinegar do not contain any live bacteria. Fermented soybeans and green peas also provide large amounts of healthy gut bacteria and are very healthy probiotic foods that you can add to your diet. Beneficial bacteria are naturally found in the human body and coexist with it in a complementary and mutually beneficial relationship, but in some cases there is a significant decrease in the n...

 Chronic fatigue syndrome Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a complex disorder characterized by extreme fatigue lasting at least six months.   Chronic fatigue syndrome  Those affected often find that their symptoms intensify with physical or mental exertion and do not fully improve with rest. The exact cause of ME/CFS remains unclear, with numerous theories suggesting that a combination of factors may trigger the condition. Diagnosing ME/CFS is not straightforward, as there is no single test available. Instead, a series of medical evaluations may be necessary to exclude other health issues that present similar symptoms. The focus of treatment typically revolves around managing and alleviating symptoms.